Sunday, 23 October 2016

Mini Meatloaves

Hey hey my lovelies!

How are we all on this fantastic long weekend?  I've been meaning to post this recipe for a few days now, and I've finally found a few spare moments to share it with you.
I was helping a friend out with some meals and this is one of the recipes she gave me - though I've altered it a smidge.  So delicious!  

Mini meatloaves

2Tbsp olive oil
2 cloves crushed garlic
1 small onion, diced
1 small cauliflower
500g pork mince
2 eggs
2tsp chinese five spice
salt
1tsp mustard (whatever your preference)

Heat oil in a large frying pan and cook onion and garlic until softened - approx 3-5mins
Place cauli florets in a food processor to make cauliflower rice then add to the pan, cooking for a further 10 minutes, stirring frequently.  Season with salt and set aside.

In a large bowl, combine mince with eggs, mustard and spice.  Add the cauli mix and fold together.

Spoon into muffin trays or if you have those mini loaf trays you could use those.
Bake at 180C for 20-25 minutes.

Serve with some sweet chilli sauce and salad.
*These are great to freeze for later too

If you aren't a fan of pork mince, you can use beef mince, with a bit of marsala or paprika in place of the five spice.  You can also use coconut oil in place of olive oil.

So yummy and really simple to make!

Anywho, I hope you enjoy what's left of your weekend and Happy Cooking!